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How Pelvic Floor Physical Therapy Improves Sexual Function

Sexual dysfunction can be experienced by both men and women. Many factors can contribute to sexual dysfunction, such as psychological stress, hormonal imbalances, and physical conditions such as pelvic floor dysfunction. Pelvic floor physical therapy has been proven to be an effective treatment for pelvic floor dysfunction, which can help improve sexual function. In this blog post, we will discuss the benefits of pelvic floor physical therapy in enhancing sexual function.



physical therapy helping with sexual function

What is Pelvic Floor Physical Therapy?


Pelvic floor physical therapy is a specialized program that involves exercises to strengthen and relax the muscles of the pelvic floor. It is a non-invasive treatment option that does not involve surgery or medication. Pelvic floor physical therapy is recommended for people experiencing urinary or fecal incontinence, pain during sexual intercourse, chronic pelvic pain, and other pelvic floor disorders.


How Does Pelvic Floor Physical Therapy Improve Sexual Function?


Pelvic floor physical therapy can help improve sexual function in a number of ways. For example, it can help reduce pain during sexual intercourse. Pain during sexual intercourse is a common condition experienced by women, and it can have a significant impact on a person's quality of life. By strengthening the pelvic floor muscles, pelvic floor physical therapy can help reduce pain and discomfort during sexual intercourse.


Pelvic floor physical therapy can also help improve orgasm. The pelvic floor muscles play an important role in orgasm, and weak or overactive pelvic floor muscles can interfere with orgasm. Pelvic floor physical therapy can help improve orgasm by strengthening and relaxing the pelvic floor muscles.


What to Expect from Pelvic Floor Physical Therapy?


Pelvic floor physical therapy is a personalized treatment program, and the exercises and techniques used may vary from person to person. Your physical therapist will conduct a thorough examination of your pelvic floor muscles to determine the best course of treatment. The treatment may involve exercises to strengthen or relax the muscles, biofeedback techniques, and lifestyle modifications. The length of the treatment program will depend on the severity of your condition.


Benefits of Pelvic Floor Physical Therapy


Pelvic floor physical therapy has several benefits, including:


  • Non-invasive treatment option

  • No side effects

  • Improved bladder and bowel control

  • Reduced pain and discomfort during sexual intercourse

  • Improved sexual function and satisfaction

  • Reduced risk of pelvic floor disorders in the future


Pelvic floor physical therapy is an effective, non-invasive treatment option for people experiencing pelvic floor disorders, including sexual dysfunction. By strengthening and relaxing the pelvic floor muscles, it can improve sexual function and enhance quality of life. If you are experiencing any pelvic floor symptoms, such as pain during sexual intercourse or urinary incontinence, pelvic floor physical therapy may be an effective treatment option. Contact your healthcare provider to learn more about this treatment option.

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