Pelvic Health: It's Not Just For Moms (But Moms, You Need This Too!)
Your pelvic floor is a group of muscles that plays a critical role in bladder and bowel control, sexual function, and overall core...
top of page
Zach Smith
- Aug 11, 2023
- 2 min
How Pelvic Floor Physical Therapy Improves Sexual Function
Sexual dysfunction can be experienced by both men and women. Many factors can contribute to sexual dysfunction, such as psychological...
7 views0 comments
Zach Smith
- Aug 9, 2023
- 3 min
The Role of Pelvic Floor Physical Therapy in Postpartum Recovery
Becoming a mother is one of the most beautiful and rewarding experiences a woman can have. The challenge, even for the strongest ones, is...
7 views0 comments
MiraSol Team
- Jul 20, 2023
- 3 min
Importance of Pelvic Floor Physical Therapy in Women's Health
As women, we often deal with a range of issues that can affect our overall health and wellbeing, from pregnancy and childbirth to...
10 views0 comments
MiraSol Team
- Jun 22, 2023
- 3 min
How Pelvic Floor Muscles Get Weak and What You Can Do About It
As we age, we will notice certain changes in our body that we cannot control. And one of the areas that are affected is our pelvic...
7 views0 comments
MiraSol Team
- Jun 21, 2023
- 3 min
Understanding Urinary Leakage: Empowering Solutions through Physical Therapy
Urinary leakage, also known as urinary incontinence, is a common and often embarrassing issue that affects many individuals, regardless...
4 views0 comments
MiraSol Team
- Jun 16, 2023
- 4 min
Rebuilding Abdominal Strength: Effective Core Exercises After Pregnancy
Bringing a new life into the world is an incredible journey that changes a woman's body in numerous ways. After pregnancy, many women...
7 views0 comments
MiraSol Team
- Jun 7, 2023
- 3 min
Managing Low Back Pain During Pregnancy: Physical Therapy Tips and Tricks for Relief
Pregnancy is a beautiful and transformative journey, but it can also bring its fair share of discomfort, including low back pain. As the...
6 views0 comments
MiraSol Team
- May 17, 2023
- 2 min
Taking Control: Understanding Incontinence and How Physical Therapy Can Help You Return to Activity
Incontinence is a problem many individuals experience, but few openly discuss. Despite its prevalence, there’s still a veil of silence...
2 views0 comments
MiraSol Team
- May 9, 2023
- 2 min
Understanding the Causes and Symptoms of Pelvic Floor Dysfunction
As a pelvic floor physical therapist, I've seen firsthand the impact that pelvic floor dysfunction can have on a woman's quality of life....
10 views0 comments
Zach Smith
- May 3, 2023
- 2 min
Understanding Pelvic Floor Physical Therapy: Your Key to Restoring Strength and Function
Pelvic floor physical therapy is a specialized approach designed to address the unique needs of individuals experiencing issues related...
2 views0 comments
Zach Smith
- Apr 25, 2023
- 2 min
Discover the Benefits of Women's Health Physical Therapy in Las Cruces
As a female physical therapist specializing in women's health, I'm passionate about sharing the incredible benefits of physical therapy...
4 views0 comments
MiraSol Team
- Apr 9, 2023
- 2 min
Empowering Women Through Physical Therapy: Unlock the Benefits for a Healthier, Happier Life
At MiraSol Physical Therapy, we understand that women face unique health challenges throughout their lives. Our mission is to empower...
3 views0 comments
Zach Smith
- Apr 8, 2023
- 3 min
Revitalize Your Body and Mind: Unleashing the Synergy of Massage and Physical Therapy
Massage Therapy | Why You Should Start Now Massage therapy has been a trusted healing practice for thousands of years, providing...
8 views0 comments
Zach Smith
- Apr 6, 2023
- 4 min
Stress Incontinence | Stop the leakage
Are you tired of dealing with the embarrassing and uncomfortable issues that come along with stress incontinence? Are you looking for...
8 views0 comments
MiraSol Team
- Apr 3, 2023
- 4 min
The Power of Postpartum Physical Therapy: Restoring Your Body and Confidence
The journey of pregnancy and childbirth is a beautiful and life-changing experience, but it can also be physically challenging....
3 views0 comments
MiraSol Team
- Apr 1, 2023
- 3 min
Conquering Incontinence: How Physical Therapy Can Help
Incontinence is a common yet often under-discussed issue affecting both men and women of all ages. It can have a significant impact on a...
75 views0 comments
MiraSol Team
- Apr 1, 2023
- 2 min
Pelvic Floor Physical Therapy, How We Can Help
Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles, bones, and connective tissues of the...
75 views0 comments
MiraSol Team
- Apr 1, 2023
- 2 min
Pelvic Health physical Therapy | MiraSol PT
Welcome to our blog about pelvic health physical therapy at MiraSol Physical Therapy! We are dedicated to providing high-quality care for...
74 views0 comments
bottom of page