Your pelvic floor is a group of muscles that plays a critical role in bladder and bowel control, sexual function, and overall core...

Sexual dysfunction can be experienced by both men and women. Many factors can contribute to sexual dysfunction, such as psychological...

Becoming a mother is one of the most beautiful and rewarding experiences a woman can have. The challenge, even for the strongest ones, is...

As women, we often deal with a range of issues that can affect our overall health and wellbeing, from pregnancy and childbirth to...

As we age, we will notice certain changes in our body that we cannot control. And one of the areas that are affected is our pelvic...

Urinary leakage, also known as urinary incontinence, is a common and often embarrassing issue that affects many individuals, regardless...

Bringing a new life into the world is an incredible journey that changes a woman's body in numerous ways. After pregnancy, many women...

Pregnancy is a beautiful and transformative journey, but it can also bring its fair share of discomfort, including low back pain. As the...

Incontinence is a problem many individuals experience, but few openly discuss. Despite its prevalence, there’s still a veil of silence...

As a pelvic floor physical therapist, I've seen firsthand the impact that pelvic floor dysfunction can have on a woman's quality of life....

Pelvic floor physical therapy is a specialized approach designed to address the unique needs of individuals experiencing issues related...

As a female physical therapist specializing in women's health, I'm passionate about sharing the incredible benefits of physical therapy...

At MiraSol Physical Therapy, we understand that women face unique health challenges throughout their lives. Our mission is to empower...

Massage Therapy | Why You Should Start Now Massage therapy has been a trusted healing practice for thousands of years, providing...

Are you tired of dealing with the embarrassing and uncomfortable issues that come along with stress incontinence? Are you looking for...

The journey of pregnancy and childbirth is a beautiful and life-changing experience, but it can also be physically challenging....

Incontinence is a common yet often under-discussed issue affecting both men and women of all ages. It can have a significant impact on a...

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles, bones, and connective tissues of the...

Welcome to our blog about pelvic health physical therapy at MiraSol Physical Therapy! We are dedicated to providing high-quality care for...